Menopause is a natural part of being a woman and marks the end of the menstrual cycle. This process can affect each of us differently, both physically and emotionally, and up to thirty-five symptoms have been identified during this transition. During this time, the ovaries stop releasing eggs and producing female hormones such as estrogen and progesterone. The typical age for menopause is 51, and many women stop menstruating between the ages of 45 and 55. Just before menopause, there is a preparatory phase known as 'perimenopause,' during which women experience hormonal fluctuations. This phase can last up to ten years but typically lasts three to five years.
EVERYTHING YOU NEED TO KNOW ABOUT COLLAGEN AND MENOPAUSE
What Happens to Collagen During Menopause?
During perimenopause and menopause, women can experience up to a 30% loss of collagen due to a decrease in hormone levels. Estrogen plays a critical role in maintaining healthy, vibrant, and youthful-looking skin by activating the primary skin cells, fibroblasts and keratinocytes. These skin cells produce collagen, elastin, and hyaluronic acid, all of which help maintain the skin's youthful appearance. As women approach menopause and during menopause, estrogen levels drop, leading to dramatic collagen loss.
Aslında, düşük östrojen seviyeleri kronolojik yaşlanmadan daha fazla kolajen kaybına neden olur. Kolajen kaybının görülebilir işaretleri arasında elastikiyet kaybı, ince çizgiler, kırışıklıklar, matlık ve dehidrasyon bulunur.
Is Collagen Good for Menopause?
When women enter menopause, their bodies naturally produce less collagen, and collagen peptide supplements have been shown to help support healthy skin, joints, and bones. In addition to taking collagen peptide supplements, women can support collagen production in the body by consuming a healthy diet rich in protein, vitamin C, and antioxidants. Regular exercise can also promote collagen production. It is important to remember that collagen peptide supplements should not replace a healthy lifestyle or medical treatment for severe menopause symptoms.
How Can Collagen Help Alleviate Menopause Symptoms?
Among the potential benefits of collagen, NEVALYI collagen powder supplements may help alleviate some menopause symptoms by supporting skin, joint, and bone health. Here are a few ways NEVALYI collagen powder supplements may assist:
1) Skin Health
Kolajen, cilde yapı ve elastikiyet sağlayan önemli bir bileşendir. Kadınlar menopoza girdiklerinde, vücutları daha az kolajen üretir, bu da incelmiş, sarkmış ve kuru cilde yol açabilir. Çalışmalar, kolajen takviyelerinin cilt elastikiyetini artırabileceğini, kırışıklıkları azaltabileceğini ve genel cilt sağlığını iyileştirebileceğini göstermiştir.
2) Joint Health
Menopause can also lead to joint pain and stiffness, which may be due to a decrease in collagen production. Collagen is a key component of joint cartilage, and supplementing with collagen peptides may help support joint health and reduce pain.
3) Bones Health
Menopoz, aynı zamanda kemik yoğunluğunda bir azalmayla ilişkilidir, bu da osteoporoz ve kırık riskini artırabilir. Kolajen peptid takviyeleri, yeni kemik hücrelerinin üretimini teşvik ederek ve kemik yoğunluğunu artırarak kemik sağlığını desteklemeye yardımcı olabilir.
"Since starting Nevalyi collagen, my menopause-related skin dryness and joint pain have significantly decreased; this product has greatly improved my quality of life."
Lena Weber
Customer
4) Heart Health
Collagen is a key component of heart tissue, including the walls of the heart and blood vessels. Research suggests that collagen peptide supplements may help improve the structure and function of both the heart and blood vessels, potentially supporting heart health.
Our Commitment to Quality and Your Health
At NEVALYI, we are committed to providing you with the highest quality collagen sourced from sustainable origins and scientifically formulated.
