Lea enjoys drinking her smoothie mid-morning after the gym. It can be taken with you on the go. The recipe contains oats for satiety and gut health, strawberries for their antioxidant benefits, calcium from the yoghurt, fibre and phytoestrogens from the flax seeds, and of course, Nevalyi Collagen to nourish skin and health from within. Lea mixes her favorite Nevalyi Collagen into this recipe for added benefits.
LEA GASSER'S BREAKFAST SMOOTHIE
Ingredients
- 1 large handful of strawberries
- Half or quarter of a regular-sized banana
- 1 ½ tbsp live sugar-free yoghurt - use a dairy-free alternative if you prefer (yoghurt can be good for digestive health and also contains calcium, which is good for bone health)
- 1 tbsp flaxseeds (flaxseeds contain essential fatty acids that are good for skin and hormonal health)
- 125 ml of almond milk (try to pick one that is sugar-free)
- 125 ml of cool water
- 2 large tablespoons of oats (oats are good overall for a healthy digestive system and contain B vitamins and the mineral silica, which are good for hair, skin, and nails)
- 1 large tablespoon Nevalyi Collagen powder
Why This Smoothie is a Great Choice
This smoothie is a nutritious and convenient option for any time of day. The strawberries and banana provide essential vitamins and antioxidants, while oats and flaxseeds support digestive health and satiety. The live sugar-free yoghurt adds calcium and beneficial probiotics.
Adding Nevalyi Collagen elevates this smoothie by supporting skin health, joint function, and overall vitality. Incorporating collagen into your daily routine can help maintain youthful skin and enhance overall well-being.
Perfect for a quick post-workout boost or a satisfying snack, this smoothie combines taste and health benefits effortlessly. Enjoy a blend that's as good for your body as it is for your taste buds!
The Advantage of Collagen's Neutral Taste
One of the benefits of collagen's neutral taste is its versatility. It seamlessly blends into your smoothie without altering the flavor, allowing you to enjoy all its health benefits without any taste compromise. This makes it incredibly easy to incorporate Nevalyi Collagen into your daily routine. Whether you’re on the go or enjoying a moment at home, this smoothie is a convenient and delicious way to boost your nutrition and support your overall well-being with the added benefits of collagen. You can also mix Nevalyi Collagen into your favorite beverages and meals for a simple and effective way to enhance your diet.
"Nevalyi Collagen blends smoothly into my smoothies and doesn’t affect the taste. It’s an easy way to boost my health."
Lea Gasser
Customer
Our Commitment to Quality and Your Health
At NEVALYI, we are committed to providing you with the highest quality collagen sourced from sustainable origins and scientifically formulated.
