Collagen is used as a dietary supplement that can help with health improvements in the body. Although it is a naturally occurring protein, many people wonder if collagen is safe to use while breastfeeding. This article explains what collagen is, how it is used, and whether it is safe for breastfeeding mothers.

Since collagen supports health in many of your body's systems, it can be a beneficial aid during breastfeeding. During the late nights spent recovering from childbirth and caring for your child, the extra support from collagen can be very helpful.

Collagen can promote healing, which can be beneficial both after vaginal birth and cesarean section. As your body heals from the wounds of childbirth, collagen provides strength to many areas of your body.